SOUND JOURNEY
Sound Journeys blend indigenous instruments and natural frequencies with science-informed practices to support relaxation and nervous system
Why make Sound Journeys a frequent practice?
Making Sound Journeys a regular practice supports the nervous system by gently guiding the body out of chronic stress and into a state of balance and recovery. As the nervous system settles, the body shifts from fight-or-flight into rest-and-repair, allowing immune function, digestion, sleep quality, and emotional regulation to naturally improve. Over time, consistent sound-based practices can help lower stress hormones, support vagal tone, and create a more resilient internal environment—one where the body is better equipped to heal, adapt, and maintain overall wellbeing.
TREATMENTS & SERVICE
- Anxiety Support
- Emotional Trauma Support
- Sleep Deprivation Support
- Immune System Support
- High Blood Pressure (Hypertension)
- Vagus Nerve De-Stimulation
- Nervous System Support
- Grief Integration
- Group, Teams, Reunion, Ceremony
- One-on-One Therapeutic Sessions
NEXT SOUND JOURNEY EVENTS:
Event ticket LINKS will be posted here when purchasing is available:
2026
📆 • FEB. 11, 6:30-8PM, Temecula Salt Cave, Temecula
📆 • FEB. 14, 6-7PM, the Sanctuary, Tustin * Valentines Day
📆 • FEB. 24, 6PM, CACAO BREATH SOUND -- @the Richland, Old Town Orange
📆 • FEB. 25, 6:30-8PM, Temecula Salt Cave, Temecula
📆 • MAR 3, 7-8PM, Sherman Library & Gardens, Corona Del Mar
